Fat to Fit
Worrying about your fitness?
And here we, the Rotaract club of University of Peradeniya and interact club of Dharmaraja College came up with the project "Fat to Fit" which was open for all the university students and students of Dharmaraja college. The project took place on 20th March 2019 at the University gymnasium. It was filled with participants and also professionals were there to support the audience in enriching thier knowledge about health and fitness.
Although the project is fat to fit, participants had the opportunity to involve practically in the sessions and boost their knowledge on health and fitness.
In supporting to that we had several interesting sessions, which were zumba, fitness, self defense and diet planning carried out by the above mentioned professionals. Obviously it was an active, energetic and amazingly interesting project as the participants physically engaged in above all the sessions.
However the project fat to fit ended in style with the amazing zumba choreographs conducted by the professionals which everyone practically participated in.
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